Use any or all of the following sentence stems to describe your vision for how you want to show up in the world. I’ve included a mom-focused version and an individual version.
What kind of mom do you want to be?
· In our family, I want us to feel __________ and/or ____________.
· As your mom, I will practice _____________ because I value our connection.
· If you ever feel __________ or ___________ or even ________________ please know that I will always/never ________________ you.
· Our family values ___________. For this reason, I will honor your need to _______.
· Together we will ___________.
· I will not be the perfect parent, instead I will ____________.
· I want you to know _____________ so together we will practice _____________.
· There will always be room in our house for ___________.
· When I do _____________ I want it to make your heart sing.
· You will learn _____________ and __________ by seeing how I engage in the world.
· I promise to circle back whenever I’ve screwed up because ____________.
· I promise not to compare myself to other moms, or my children to other kids because _______________ and that affects us in the following ways ________________.
· What I see for our future as a family is ______________________.
· I will never judge other moms who do _____________ because I know that ____________.
· You will learn ____________ by watching me ask for what I need and setting health boundaries.
· As long as ________ continues, we will ____________.
· As your mom, my most important priority is _________.
· Valuing ____________ allows me to be the best mom I can be.
· I know that my mothering is unique because __________________.
What kind of person do you want to be?
· In my life I want myself and the people who are important to me feel __________ and/or ____________.
· As your friend/co-worker, partner, etc, I will practice _____________ because I value our connection.
· If I ever feel __________ or ___________ or even ________________ I will remind myself that I will always/never ________________.
· I value ___________. For this reason, I will honor my need to _______.
· I will not try to be perfect, instead I will ____________.
· I want to embrace _____________ so I will practice _____________.
· There will always be room in my home for ___________.
· When I do _____________ I want it to make my heart sing.
· Others will learn _____________ and __________ by seeing how I engage in the world.
· I promise to circle back whenever I’ve screwed up because ____________.
· I promise not to compare myself to other people because _______________ and that affects me in the following ways ________________.
· What I see for my future is ______________________.
· I will try to never judge other people who do _____________ because I know that ____________.
· Others will learn ____________ by watching me ask for what I need and setting health boundaries.
· As long as ________ continues, I will ____________.
· As an important person in the world, my most important priority is _________.
· Valuing ____________ allows me to be the best person I can be.
· I know that I am unique because __________________.
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